Chickpea &Salmon Patty burgers. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, Egyptian pea. Chickpea seeds are high in protein. Chickpeas, or garbanzo beans, are rich in nutrients and may provide a range of health benefits. In this article, learn more about the nutritional contents of chickpeas and how to use them.
Chickpea Recipes Chickpeas (also known as garbanzo beans) are an extremely versatile ingredient with mild taste but lots of protein.
Chickpea flour: Indian and Italian cuisines both incorporate chickpea flours into a lot of dishes, from curries to pastas!
In fact, India is crazy about chickpeas and produces more than any other country in the world.
You can cook Chickpea &Salmon Patty burgers using 15 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Chickpea &Salmon Patty burgers
- It's 1/2 can of (14oz) chickpea drained well.
- It's 1 can of (14.75oz) pink salmon drained well.
- It's 1 cup of crackers crushed.
- You need 1/2 cup of onions diced thin.
- It's 1/4 tsp of tony chachere's original Creole seasoning.
- Prepare 1/4 tsp of black pepper.
- Prepare 1/4 tsp of salt.
- It's 2 of eggs.
- It's 1 cup of all purpose flour.
- Prepare 2/3 cup of vegetable oil.
- It's 5 of hambuger buns.
- Prepare 1 cup of shredded lettuce.
- Prepare 1 large of red tomato.
- You need 5 slice of of cheese.
- Prepare 1 tsp of mayonnaise for each bun.
Pile them onto buns with creamy cilantro sauce and your favorite fixings, and dig in! Chickpea flour is high in protein and fiber and is useful for binding ingredients. I'm always craving chickpeas, it's my favorite legume and I just can't get enough! I toss them in any salad I eat for added protein.
Chickpea &Salmon Patty burgers instructions
- in a large bowl add chickpea that are drained well,add salmon drained well, crackers, tony chachere 's season, onions eggs ,salt and pepper.
- mix together very well, should be in a ball form, makes 5 thick pattys..
- now the flour in another bowl, take patty and put onto flour, with your fingers press down and turn patty do the same, untill all the pattys are floured..
- on medium-high heat,in a skillet put the vegetable oil let heat oil untill hot. but not to hot that the oil is smoking then its to hot..
- place pattys in and fry on each side for 5 minutes.untill fried all pattys.
- optional make your burgers or using the patties for your main course.
- to make your burgers, add mayonnaise ,lettuce ,tomato . and chesse.
- you can garnish anyway you like..
Some chickpea salad recipes on rotation in my house, this Greek Chickpea Salad which is great for meal prep, this easy Chickpea Egg Salad and this Chickpea Tuna Salad. A chickpea and cashew butter base is sweetened with maple syrup, dunked in dark chocolate, and topped with cacao nibs. Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. There's a whole chickpea world out there beyond hummus.