Diet Salmon Sandwich. Smoked salmon and creamy scrambled eggs on spiced pumpkin bread—it's a culinary match made in heaven! This keto sandwich is ideal for a holiday breakfast or brunch with friends anytime. It's sure to impress and super easy to prepare. To assemble, slice the bun in half and layer in the lettuce, salmon, onion, tomato, bacon, and mayonnaise. The sandwich is best eaten fresh but can be stored in a lunchbox in the fridge for up to a day.

Smoked salmon and creamy scrambled eggs—it's a culinary match made in heaven! This keto sandwich is ideal for a holiday breakfast or brunch with friends anytime. Small sandwich, big flavor, keto magic all the way! You can cook Diet Salmon Sandwich using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Diet Salmon Sandwich

Prepare 2 of medium French brown baguette.
You need 120 g of sliced smoked salmon.
It's 1/2 of small onion, (cut into thin rings) optional.
You need 2 teaspoons of capers.
It's 2 teaspoons of fresh dill, finely chopped.
It's 4 tablespoons of low-fat cream cheese.
Prepare 2 teaspoons of lemon juice.

DaVita dietitian Joseph from Maryland created Grilled Salmon Open Faced Sandwiches with Chipotle Mayonnaise to share healthy meal ideas with his dialysis. With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Mash the salmon and salsa together in a bowl. Beat the egg in a bowl and pour into a saucer.

Diet Salmon Sandwich step by step

Mix the cream cheese, the lemon juice and dill. Open French baguette in half and spread half the amount of this mixture on each both sides of the baguette..
Arrange half of the salmon slices inside each baguette..
In each baguette add 1 teaspoon of small capers on top of the salmon slices ..
You can also spread the onion rings, if you are using them, on top of all other ingredients..
Serve cold.

Smoked salmon and egg whites on a toasted whole-wheat English muffin is the perfect power breakfast. Salmon is one of the most popular fish species that can be found on menus. Mercury levels are low in salmon, so it is more than safe to eat - fresh, frozen, canned etc. It was the best sandwich I had ever had. The Verdict: Mariah Carey is (probably) exaggerating.