Tuna pasta. Tuna pasta is a true one-pot meal and the answer to your weeknight dinner needs. Seriously, you can make the sauce in the time it takes to boil pasta. This canned tuna pasta recipe is quick, healthy, and comforting. The perfect recipe when you don't have a lot in your pantry! This tuna garlic pasta recipe takes me back to my childhood.

My mom used to make something similar when I was a kid, and I just loved it. This is an emergency 'quickie' meal in my home. Stir with a fork to break up the largest chunks of tuna. You can have Tuna pasta using 14 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Tuna pasta

You need 150 grams of pasta.
Prepare 1 of small red onion sliced.
It's of Olive oil.
Prepare 1-2 tins of tuna or salmon.
It's 2 cloves of diced garlic.
It's 1 handful of Herbs fresh of dried.
Prepare of Chilli / either dried or fresh.
Prepare of Rind and juice of a lemon.
It's A few of mushrooms sliced.
Prepare of Hand full of spinach I used two blocks of frozen spinach.
You need 1 tbsp of capers.
Prepare of Sweet chilli sauce optional.
It's of Wedge of lemon to serve.
It's to taste of Salt and pepper.

A box of pasta a bag of tuna a can of peas and half a jar of Alfredo sauce seined with basil oregano and garlic. While the pasta boiled I heated the Alfredo peas tuna and dried herbs in a separate saucepan. Give the tuna and pasta a stir and serve it immediately. I would definitely recommend adding some parmesan cheese when you serve it.

Tuna pasta step by step

Heat a pan of water add salt and once boiling throw in the pasta for 10 - 12 minutes..
Whilst the pasta is boiling chop the veggies! When chopped pour in some olive oil in a large pan, heat it and throw in the red onion first for it to soften..
Next add the garlic and mushrooms. Give a stir if need be add more oil and the rest of the veggies, herbs and spices..
Once the pasta is cooked drain and throw into the veggies. Grate the lemon and squeeze over the juices..
Mix together well and finely add the tuna mixing it in but keeping it in chunks. I finely drizzled sweet chilli sauce over and served with a wedge of lemon. Season well!.

It just brings the flavors together wonderfully! Check out my How to cut garlic post for tips on the easiest way to cut garlic for this recipe. Use tuna in extra virgin olive oil for. Serve Creamy Tuna Pasta with a simple green salad containing lettuce, cucumbers, tomatoes, red onions, and a. It's well known as a staple among university students and young singles.