How to Cook Appetizing Sweet Pepper Baked Salmon

Sweet Pepper Baked Salmon. Let Our Collection Of Easy Salmon Recipes Inspire You In The Kitchen. Add salmon fillets, turning to coat with the marinade, squeeze bag to remove excess air, and seal the bag. Place the salmon, skin-side up, on the grill, along with the peppers and onions. Using a metal spatula, gently nudge one of the pieces: it should release from the grill without much force, but if it feels stuck, continue cooking for another minute. Busy weeknights beg for something simple like this salmon sheet-pan dinner.

Like the name suggests, it's all cooked on one pan. The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets. It's a complete meal with easy cleanup! You can cook Sweet Pepper Baked Salmon using 12 ingredients and 15 steps. Here is how you achieve that.

Ingredients of Sweet Pepper Baked Salmon

1. It's 2 of salmon filets.
2. Prepare of Sweet Pepper Sauce.
3. You need 2 cup of sliced sweet peppers.
4. It's 1 of Roma tomato.
5. You need 1/4 cup of diced red onion.
6. Prepare 1 clove of garlic.
7. You need 2 tbsp of lemon juice.
8. Prepare 1 tbsp of Italian seasoning.
9. Prepare 1 tsp of cracked pepper.
10. It's 1 tsp of oregano.
11. Prepare 1 of olive oil spray.
12. It's 2 of sheets aluminum foil.

You need of Sweet Pepper Sauce. Remove pan from heat; coat with spray. Sprinkle each piece of salmon with lemon pepper seasoning, salt, oregano, and basil. Remove the vegetables from the oven, and place the salmon over top of the vegetables on the tray.

Sweet Pepper Baked Salmon instructions

1. preheat oven to 400°.
2. pull out 2 sheets of foil, enough to hold each filet and wrap closed at top.
3. make each piece of foil into bowl shape to hold salmon filet.
4. lightly spray the inside bottom of each with olive oil cooking spray.
5. place in baking pan & lay filets inside each foil bowl.
6. mold the bowls to form around filet, but leave open at the top.
7. wash & dice peppers & tomato.
8. add peppers, tomato, & remaining sauce ingredients into food processor or blender.
9. puree or blend to texture of your liking, I prefer slightly chunky.
10. pour half of mixture into foil bowls on top of salmon.
11. wrap each foil bowl closed to seal.
12. place in oven, middle rack.
13. bake at 400° for approximately 20 minutes, depending on the size of your filets (you can unwrap the foil to check if it's done, just wrap back closed and place back in the oven if not).
14. when done, you can scoop the salmon onto a plate or eat it right out of the bowl.
15. serve with steamed broccoli & quinoa/brown rice or sides of your choice!.

For the roasted salmon, rub the olive oil into the salmon and season well with salt and freshly ground black pepper. Heat an ovenproof frying pan over a high. Place the onion and peppers into a baking dish that's large enough for the salmon as well. The salmon will continue cooking through on the pan as it rests. Check the dates on your salmon and make sure it does not expire before you are ready to.