How to Prepare Perfect Tandoori salmon with curried roast vegetables and raita

Tandoori salmon with curried roast vegetables and raita. To make the raita: grate the cucumber and squeeze out the excess juice. Mix the mint, cucumber, lemon juice and yogurt. Season with salt and pepper Originally, tandoori dishes were a delicacy found only in the royal kitchens with varieties like in naan, chicken, lamb, fish, paneer and vegetables. Down the years it started trickling to restaurants and onto the streets, in fact tandoori dishes gained its widespread popularity through street food stalls, night markets, bazaars, and dhabas. While the salmon cooks, mix together the Greek yogurt, cilantro, diced cucumber and salt to make the raita.

Serve the salmon and the raita along with your favourite vegetables and some rice for a quick and easy dinner! Or, if you're watching the carbs, it also goes great with a nice green salad. For this recipe, Alaska halibut is marinated in a mix of yogurt and homemade tandoori masala, then grilled alongside plenty of fresh vegetables and served with creamy cilantro-mint raita. You can cook Tandoori salmon with curried roast vegetables and raita using 20 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Tandoori salmon with curried roast vegetables and raita

1. It's of Tandoori salmon.
2. It's 2 of salmon fillets.
3. Prepare 2 tsp of tandoori powder.
4. Prepare 2 tbsp of Greek yogurt.
5. Prepare 1/2 of lemon.
6. Prepare of Curried vegetables.
7. It's 1 of courgette.
8. It's 1 of red pepper.
9. Prepare 4 of large mushrooms.
10. Prepare 1 clove of garlic.
11. Prepare 1 tsp of cumin.
12. You need 1 tsp of curry powder.
13. You need 1 tsp of turmeric.
14. Prepare Dash of olive oil.
15. You need of Raita.
16. You need 3 tbsp of yogurt.
17. You need 1/2 of cucumber.
18. It's 1/2 of lemon.
19. Prepare Handful of fresh mint.
20. You need of Salt and pepper.

Tandoori masala is a spice mix used for dishes like tandoori chicken that are traditionally baked in a tandoor, an extremely hot clay oven. During this time, mix the flavoured yoghurt with the remaining yoghurt, diced tomato, cucumber, and onion. Pour the sauce into small glasses or soup plates and top with the salmon. The salmon fillets were very easy to throw together thanks to Patak's pre-made Tandoori Paste.

Tandoori salmon with curried roast vegetables and raita instructions

1. Preheat the oven to 200c.
2. Slice the vegetables and mix in the spices with some oil in a roasting pan. Roast for 20mins.
3. Mix the tandoori powder, lemon juice and yogurt. Marinade the salmon fillets.
4. To make the raita: grate the cucumber and squeeze out the excess juice. Chop the mint. Mix the mint, cucumber, lemon juice and yogurt. Season with salt and pepper.
5. In a hot pan sear the salmon 2mins on each side.
6. Serve all together with some lime pickle on the side..

The dhal, whilst taking a bit longer to cook was still easy enough for a mid week meal and the topping of cucumber raita was a nice cooling contrast to the warm spices in the salmon and dhal. Wash vegetables and cut them into chunks. Mix the Patak's Tandoori Paste together with the minced garlic, ginger and oil. Drizzle the mixture over the vegetables. Or place on the barbecue in a grill-safe vegetable roasting tray.