Easiest Way to Prepare Tasty Pan seared lemon pepper salmon w/ citrus yogurt sauce

Pan seared lemon pepper salmon w/ citrus yogurt sauce. To be honest, pan-seared salmon with any type of lemon sauce is possibly our favorite way to enjoy fish. Pan-seared is also my favorite way to cook it, especially when I'm pressed for time. Easy fish recipes, that come together fast are perfect for a weeknight dinner. Salmon and Coconut Rice Bowls with Sriracha HoneyYummly. Perfectly SEARED SALMON FILET. searing begins to build flavor!!

And oh, what flavor it is!! Remove the pan from the heat and strain the sauce through a fine sieve into another small saucepan. Add the citrus sections and curry powder and, using an Season the salmon on both sides with salt and pepper. You can cook Pan seared lemon pepper salmon w/ citrus yogurt sauce using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients of Pan seared lemon pepper salmon w/ citrus yogurt sauce

1. Prepare of salmon.
2. It's 8 oz of salmon fillet.
3. You need 2 tbsp of lemon pepper seasoning.
4. Prepare 1 of salt and pepper.
5. It's 1 1/2 tbsp of olive oil, extra virgin.
6. Prepare of yogurt sauce.
7. It's 1 1/2 cup of plain Greek yogurt.
8. It's 1 1/2 tsp of lime zest.
9. You need 1 tbsp of orange zest.
10. It's 2 tbsp of fresh orange juice.
11. It's 1 tbsp of fresh lime juice.
12. You need 1 1/2 tbsp of honey.
13. You need 1 tbsp of olive oil, extra virgin.

Cook the salmon skin side down over medium-high heat until browned and crisp on the. This salmon is a cooling summer dish. For a slightly sweet version, add a few tablespoons of freshly squeezed orange juice to the yogurt sauce. Add vegetables; saute until heated through.

Pan seared lemon pepper salmon w/ citrus yogurt sauce step by step

1. Mix all yogurt ingredients together well, cover and set in fridge..
2. Rinse Salmon and pat dry.
3. Season both sides of fish with salt, pepper and lemon pepper seasoning..
4. Heat non stick pan on med-high heat and add evoo.
5. Place salmon in hot pan skin side down and cook 4-5 minutes on each side. FLIP ONLY ONCE.
6. Remove from heat, and plate with a starch and vegetables of your choice..
7. Add a tablespoon or 2 over the fish and enjoy!.

Season with salt and pepper to taste. All Reviews for Pan-Seared Salmon with Lemon-Dill Yogurt Sauce. A simple, elegant Pan Seared Salmon recipe in a lemon browned butter sauce. Searing the salmon results in a flaky, juicy salmon filet. The inspiration for this pan cooked salmon came from Ina Gartens "Easy Sole Meuniere" from her Back to Basics cookbook (one of my all-time favorites.