Salmon flake Bento Box. Ingredients of Salmon flake Bento Box. Salmon flake Bento Box step by step. Take out salmon, if it's wet, wipe with kitchen paper. Sprinkle salt on both side of salmon. Great recipe for Salmon flake Bento Box.
Always good to have salmon flakes kept in fridge especially for busy mornings.
Always good to have salmon flakes kept in fridge especially for busy mornings. kassandra Thompson.
Salmon Flakes is shredded cooked salmon that's mildly seasoned and used as a versatile sidekick for a great variety of dishes.
You can have Salmon flake Bento Box using 7 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Salmon flake Bento Box
- Prepare of Salmon.
- Prepare of Natural salt.
- Prepare of Ground toasted sesame.
- You need of Rice.
- Prepare of Dashimaki rolled egg.
- You need of Edamame.
- It's of Tomato.
In Japanese, we say Sha-ke Fu-ray-ku (鮭フレーク). The wife found the salmon in the fridge, which I was going to use tonight. She pan fried the salmon and then flaked it over the rice. It simple bento for a Friday morning.
Salmon flake Bento Box step by step
- Take out salmon, if it's wet, wipe with kitchen paper.
- Sprinkle salt on both side of salmon.
- Keep salmon in ziplock or container over night in fridge.
- Grill in oven or oven toaster till cooked (about 10-15 min).
- Take salmon skin off, flake them with chopsticks or fork..
- Add ground roasted sesame (also salt if needed).
- Add salmon flake and additional sesame on rice and mix.
- Boil edamame.
- Make Dashimaki egg.
- Enjoy!!.
Busy today so keeping this post short and sweet. Teriyami Salmon on the go - in a bento box! Cook up this easy, sweet & savory teriyaki salmon for dinner the night before, and keep an extra piece to pack in a Japanese-style bento for lunch the next day. I cut the salmon into smaller portions just for bento before cooking them. These will be used so widely if you're boxing lunch or making bento box for your kids.