Recipe: Yummy Avocado & Sesame Seed Crusted Salmon

Avocado & Sesame Seed Crusted Salmon. An avocado is a bright green fruit with a large pit and dark leathery skin. They're also known as alligator pears or butter fruit. Avocados are a favorite of the produce section. The avocado (Persea americana), a tree likely originating from south-central Mexico, is classified as a member of the flowering plant family Lauraceae. The fruit of the plant, also called an avocado (or avocado pear or alligator pear), is botanically a large berry containing a single large seed.

Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates. Overview Information Avocado is a tree. The fruit, a popular food, is a good source of potassium and healthy fats. You can have Avocado & Sesame Seed Crusted Salmon using 14 ingredients and 8 steps. Here is how you cook that.

Ingredients of Avocado & Sesame Seed Crusted Salmon

1. Prepare of Salmon.
2. Prepare 3 of 180g Salmon Fillets.
3. Prepare 1/4 cup of Sesame Seeds.
4. You need 1 tbsp of Oil.
5. You need of Dressing.
6. It's 1 tbsp of Wasabi Paste.
7. Prepare 1/2 tsp of Caster Sugar.
8. You need 1/3 cup of Lemon Juice.
9. You need 1/2 cup of Olive Oil.
10. Prepare of Finishing Touches.
11. You need 1 of Packet Udon Noodles.
12. You need 2 tbsp of Mint Leaves (Shredded).
13. It's 1/2 cup of Onion.
14. It's 1 of Avocado.

The fruit, leaves, and seeds are sometimes used to make medicine. Avocado is the fruit of the avocado tree, scientifically known as Persea americana (). This fruit is prized for its high nutrient value and is added to various dishes due to its good flavor and. Find new ways to cook with avocado at home with fabulous recipes from Food Network.

Avocado & Sesame Seed Crusted Salmon instructions

1. Coat skin side of salmon fillets with sesame seeds..
2. Heat enough oil to cover base of frypan on a medium-high heat..
3. Cook salmon fillets, sesame seed side down, for 1 to 2 mins until golden brown..
4. Gently turn and cook other side for about 1 min then remove..
5. Slice while still warm into 1cm wide strips..
6. In a bowl whisk together dressing ingredients. Meanwhile cook Udon Noodles as per packet instructions..
7. Add noodles, onion and mint leaves to the dressing and toss well..
8. To serve, top with sliced salmon and avocado. Scatter over reserved mint leaves..

Whether in a salad or guacamole, nature's butter always wins. The addition of avocado to the normal bacon, lettuce and tomato sandwich makes so much sense to a girl born in California! We have been calling these 'BLATS' for years. Recently we decided to update our favorite treat by using a tortilla in place of the bread, and Ranch dressing instead of mayonnaise. Bottom line: Avocados are rich in.