Salmon with Roasted Beetroot. Pat the salmon dry with kitchen paper, then place on top of the veg. Trim the stems of the beetroot and reserve any tender leaves that are suitable for eating in the salad. Place salmon on top of beets. Put the pan in the oven with the vegetables (after you stir. Put the salmon fillets on a baking tray and spread the honey and mustard mixture all over.
Tip the lentils and beetroot into a casserole dish, toss with the remaining oil and season well.
Cooking salmon in a parcel ensures tender moist results every time.
Pair with roasted beetroot and baby potatoes.
You can have Salmon with Roasted Beetroot using 12 ingredients and 6 steps. Here is how you cook it.
Ingredients of Salmon with Roasted Beetroot
- You need 200 g of beetroot.
- It's 350 g of Salmon Filet.
- Prepare 1/2 of onion.
- It's 3 of garlic cloves.
- You need 2 of big potatoes.
- Prepare 1 of lemon.
- You need of Olives.
- It's of Soy Sauce.
- It's of Olive Oil.
- It's 1 tbsp of red wine vinegar.
- Prepare of Salt.
- It's of Black Pepper.
In a small bowl, combine olive oil, honey and black pepper. Drizzle over hot beetroot; toss to coat beetroot. Meanwhile, put salmon fillets into a small frying pan; season with black pepper. Pour over stock, add bay leaf and cover pan.
Salmon with Roasted Beetroot step by step
- Cut the lemon. Slice the potatoes and the onions. Crush the garlic cloves..
- Prepare a tray with aluminum foil, put the salmon on it an season it with soy sauce, salt, black pepper, lemon juice and the crushed garlic. Then add the onions, the olives and finally the potatoes..
- Cut the beetroot in small cubes, and add it to a tray prepared with aluminum foil. Season the beetroot with olive oil, vinegar, salt and black pepper. Mix it well..
- Make small packages wrapping the salmon and the beetroot with the aluminum foil. Put them on a pre-heated oven at 200C for around 15min..
- Open the aluminum foil and check the salmon and beetroot. If necessary put it back to the oven until the beetroot and fish are tender. Be careful to not let the salmon too dry. Making rounds of 5min might be a good idea from this point..
- Ready!.
While the beets are cooking make the sauce and salmon. Heat a cast-iron skillet to a medium-high heat. Season salmon liberally with salt and pepper on both sides. Place the salmon in the roasting tin, skin-side up, alongside the beetroot. Combine half the parsley, lemon zest and juice in a small bowl, then spoon over the salmon.