Steamed Salmon. Steamed Salmon is a healthy and nutritious method to prepare this delicate flavored fish. A one-inch thick salmon fillet will steam in six to eight minutes and will be moist, flavorful and delicious. If you are steaming thicker fillets, add another three or four minutes to the cooking time for every half-inch thickness of salmon. It is full of protein, vitamin A, and omega fatty acids, which are essential to the proper functioning of the heart and brain. Create a quick and flavorful broth for your salmon to steam in.
Add water, lemon juice, white wine (optional), dried or fresh herbs, bay leaf, and garlic plus salt and pepper to the bottom of the pot.
Place haricots verts and corn in second bamboo basket, and stack on salmon basket.
Thoroughly rinse the fish in cold water and pat dry.
You can cook Steamed Salmon using 7 ingredients and 3 steps. Here is how you cook it.
Ingredients of Steamed Salmon
- You need of Salmon.
- Prepare 1 of tpbs soya sauce.
- Prepare 1 of tpbs Sesame oil.
- You need of White pepper powder.
- It's 1 of tpbs water.
- Prepare Slices of ginger.
- Prepare of Chopped garlic.
Drizzle the soy sauce, salt and pepper over the salmon. Sprinkle with the scallions and ginger. Steamed salmon may seem an odd breakfast choice, but try it! The protein will keep you full and energized for hours.
Steamed Salmon step by step
- Wash the salmon and place it on the preferred plate.
- Put soya sauce, sesame oil, pepper powder, water, ginger and garlic all together in a bowl and mix it well..
- Pour the sauce over the salmon and put it to steam (15min- 20min ready to serve).
Read the full recipe after the video. Servings: Carefully place a frying pan of just-boiled water on the lower oven rack. Arrange the salmon on the prepared sheet pan, season generously with salt and pepper, and place on the upper oven rack. Finely grate over the lemon zest and squeeze over the juice. There's a steamed salmon recipe in the book that drives me WILD.