Pan seared lemon pepper salmon w/ citrus yogurt sauce. Served with an incredible lemon garlic cream sauce, this is one seriously good salmon dinner idea.. Teriyaki Pineapple and Salmon Burgers with Sriracha-Yogurt Sauce.. Lemon-Pepper Salmon In Foil + Giveaway. Season both sides of fish with salt, pepper and lemon pepper seasoning. Season both sides of salmon with salt and pepper then sprinkle and rub both sides with the spice mixture.
Plate and top with lemon yogurt sauce and garnish with cilantro.
Not only that, salmon is healthy and you can't feel bad eating something this good.
If you love this pan friend salmon recipe, check out some of our other delicious and healthy salmon recipes: Dill Salmon and Eggs Scramble, Baked Lemon Pepper Salmon, and my favorite, Lemon Dill Salmon Burgers.
You can have Pan seared lemon pepper salmon w/ citrus yogurt sauce using 13 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Pan seared lemon pepper salmon w/ citrus yogurt sauce
- It's of salmon.
- It's 8 oz of salmon fillet.
- You need 2 tbsp of lemon pepper seasoning.
- It's 1 of salt and pepper.
- Prepare 1 1/2 tbsp of olive oil, extra virgin.
- You need of yogurt sauce.
- It's 1 1/2 cup of plain Greek yogurt.
- Prepare 1 1/2 tsp of lime zest.
- Prepare 1 tbsp of orange zest.
- Prepare 2 tbsp of fresh orange juice.
- You need 1 tbsp of fresh lime juice.
- Prepare 1 1/2 tbsp of honey.
- Prepare 1 tbsp of olive oil, extra virgin.
Salmon is brushed with butter and soy sauce, and sprinkled with lemon pepper. So easy and quick, and so delicious! Works outdoors on the grill, too. Spoon the sauce over the salmon as it cooks.
Pan seared lemon pepper salmon w/ citrus yogurt sauce instructions
- Mix all yogurt ingredients together well, cover and set in fridge..
- Rinse Salmon and pat dry.
- Season both sides of fish with salt, pepper and lemon pepper seasoning..
- Heat non stick pan on med-high heat and add evoo.
- Place salmon in hot pan skin side down and cook 4-5 minutes on each side. FLIP ONLY ONCE.
- Remove from heat, and plate with a starch and vegetables of your choice..
- Add a tablespoon or 2 over the fish and enjoy!.
Transfer salmon to plates, drizzle with sauce and sprinkle the pan cooked salmon with freshly chopped parsley and black pepper to taste. Dry room temperature salmon filets with paper towel. Season all over with salt and pepper. Squeeze lemon juice over each fillet. Heat oil in a large non-stick pan or skillet over medium-high heat until hot.