Easiest Way to Cook Yummy Vickys Banana & Date Flapjacks, GF DF EF SF NF

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Ingredients of Vickys Banana & Date Flapjacks, GF DF EF SF NF

  1. Prepare 100 g of pitted dates, soaked in 100g boiling water to soften.
  2. Prepare 1 of small over ripened banana.
  3. It's 50 g of coconut oil, melted.
  4. Prepare 2 tbsp of maple syrup.
  5. It's 1 tsp of vanilla extract.
  6. You need 1/2 tsp of bicarb / baking soda.
  7. Prepare 250 g of gluten-free rolled oats.

Free for commercial use No attribution required Copyright-free. Banana: As in "I am bananas for you." and "He's going bananas!" and "Banana republic" and Freckles: Bananas that are at a later stage of ripeness develop black spots which are sometimes. I love to play games on my PC and. We host giveaways, events, and more!

Vickys Banana & Date Flapjacks, GF DF EF SF NF instructions

  1. Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper.
  2. Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste.
  3. Mix the oats into the paste and pack into the tin.
  4. Bake for 25 minutes until firm and golden on top.
  5. Let cool then slice into squares or bars.
  6. To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months.