Recipe: Perfect Low fat, low carb rosemary bagels for Jamo with salmon and black pepper

Low fat, low carb rosemary bagels for Jamo with salmon and black pepper. Tender salmon with cilantro, lime, avocado and tomato salsa. This healthy and flavorful meal is bursting with flavor, color, and texture and is ready in under. The salsa comes together in minutes and makes a great addition to the salmon. Serve the salmon and avocado with rice, on salad greens. Spoon scrambled eggs on each bagel half and top with a twist of smoked salmon.

Grind black pepper over the top. Top tip for making Salmon and scrambled egg bagels. Easy low carb recipe for the best crispy skin salmon and veggies. You can cook Low fat, low carb rosemary bagels for Jamo with salmon and black pepper using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Low fat, low carb rosemary bagels for Jamo with salmon and black pepper

1. Prepare 1 of & 1/2 cup mixture of almond and wholemeal flour.
2. You need 1 tsp of honey.
3. It's 1 of egg (keep a bit for the egg wash).
4. It's Pinch of salt.
5. You need 1 tbsp of rosemary.
6. You need 1 tbsp of baking soda.
7. Prepare 1 cup of 2% fat greek yoghurt.
8. You need of smoked salmon.
9. Prepare of black pepper.

You know the fish is ready to flip when edges on the top turn white and opaque in color. These bagels are a necessary staple to my low carb way of life. This was a shame because that could have made up for the tasteless bagel. These Black Pepper Gougeres or these Garlic Herb and Cheese Bread Sticks are also great options!

Low fat, low carb rosemary bagels for Jamo with salmon and black pepper instructions

1. Pre heat oven 190 degrees fan assisted. Mix all the ingredients together. Use hand held electric whisk as it remains quite a sticky wet dough.
2. Spoon the dough into ball shapes and flatten slightly onto baking parchment.
3. Cook for 30min (apply egg wash after about 5min of cooking), slice and fill with salmon and fresh black pepper.

I love bagels with smoked salmon. This sounds like a great version. Low carb foods can get expensive. Making these low-carb bagels at home is much cheaper than buying pre-made ones. Even low carb ones tend to affect me weight wise.