Salmon & Couscous Salad. Looking for recipes from world-class chefs that will impress family, friends or guests? Buy Devices, Apparel, Shoes, Books & more. Salmon cakes are one of my go-to emergency meals. Every once in a while I like to use fresh salmon. Salmon is one of those products, like chicken, that's very easy to get into a rut with.
People generally find a few recipes that work for them, and just stay with those, but this fairly simple preparation should be easy to add to anyone's rotation.
Salmon / ˈ s æ m ə n / is the common name for several species of ray-finned fish in the family Salmonidae.
Other fish in the same family include trout, char, grayling, and whitefish.
You can cook Salmon & Couscous Salad using 9 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Salmon & Couscous Salad
- Prepare 1 tbsp of plus 1 tsp olive oil.
- It's 1 lb of skinless salmon fillet.
- Prepare 1 of Salt and pepper.
- It's 1 cup of couscous.
- It's 1 small of orange.
- It's 1/4 cup of snap peas, thinly sliced crosswise (about 1 cup).
- It's 1/2 small of red onion, thinly sliced.
- You need 1 cup of fresh flat-leaf parsley, roughly chopped.
- It's 1/4 cup of fresh mint.
Salmon are native to tributaries of the North Atlantic (genus Salmo) and Pacific Ocean (genus Oncorhynchus). Salmon definition is - a large anadromous salmonid fish (Salmo salar) of the North Atlantic noted as a game and food fish —called also Atlantic salmon. Salmon makes the perfect meal: easy to prepare and healthy. Try these delicious recipes any night of the week for a no-stress dinner.
Salmon & Couscous Salad step by step
- Heat 1 tsp oil in large nonstick skillet over medium heat. Season the salmon with 1/4 tsp each salt and pepper, and cook until opaque throughout, 4 to 6 minutes per side. Transfer to a plate; refrigerate until cool, about 15 minutes..
- Meanwhile, place the couscous in a large bowl. Add 1 cup hot tap water, cover and let sit for 5 minutes. Fluff with a fork..
- Using a vegetable peeler, remove 3 strips of zest from the orange. Thinly slice the zest and add it to the couscous along with the snap peas, onion, parsley, mint, remaining tbsp oil, 1/2 tsp salt and 1/4 tsp pepper. Squeeze in 2 tbsp orange juice and toss to combine..
- Using a fork, flake the salmon into large pieces. Gently fold the salmon into the couscous..
It takes to all types of cooking methods -- grilling, pan-frying, roasting, poaching. It's equally delicious dressed in flavorful sauces or unadorned, simply prepared on the grill or in the pan with a little olive oil and salt. Salmon recipes are some of Food Network's most popular. Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle.