Recipe: Appetizing Salmon & Broccoli Quiche

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Salmon & Broccoli Quiche. Salmon cakes are one of my go-to emergency meals. Every once in a while I like to use fresh salmon. Salmon is one of those products, like chicken, that's very easy to get into a rut with. People generally find a few recipes that work for them, and just stay with those, but this fairly simple preparation should be easy to add to anyone's rotation. Salmon / ˈ s æ m ə n / is the common name for several species of ray-finned fish in the family Salmonidae.

Salmon & Broccoli Quiche Other fish in the same family include trout, char, grayling, and whitefish. Salmon are native to tributaries of the North Atlantic (genus Salmo) and Pacific Ocean (genus Oncorhynchus). Salmon definition is - a large anadromous salmonid fish (Salmo salar) of the North Atlantic noted as a game and food fish —called also Atlantic salmon. You can have Salmon & Broccoli Quiche using 11 ingredients and 8 steps. Here is how you cook that.

Ingredients of Salmon & Broccoli Quiche

  1. Prepare 1 of frozen pie shell.
  2. Prepare 3 of eggs.
  3. Prepare 2 of tins of salmon.
  4. Prepare 1 cup of broccoli (finely chopped).
  5. Prepare 1/2 cup of swiss cheese (grated).
  6. It's 2/3 cup of milk.
  7. You need 1/2 cup of mayonnaise.
  8. You need 1 tbsp of cornstarch.
  9. You need 1 tbsp of dill.
  10. You need dash of salt.
  11. You need dash of ground black pepper.

Salmon makes the perfect meal: easy to prepare and healthy. Try these delicious recipes any night of the week for a no-stress dinner. It takes to all types of cooking methods -- grilling, pan-frying, roasting, poaching. It's equally delicious dressed in flavorful sauces or unadorned, simply prepared on the grill or in the pan with a little olive oil and salt.

Salmon & Broccoli Quiche instructions

  1. Preheat oven to 400°.
  2. Cook frozen pie shell for 8 mins..
  3. Reduce oven temp to 325°..
  4. Combine milk, mayonnaise, cornstarch, and eggs. Mix thoroughly..
  5. Add drained salmon, broccoli, cheese, dill, salt, and pepper. Mix well..
  6. Pour mix into pie shell..
  7. Cook at 325° for 45 mins..
  8. Let stand 5 mins before serving..

Salmon recipes are some of Food Network's most popular. Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Season salmon fillets with lemon pepper, garlic powder, and salt. In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved.