Miso Salmon and vegetable steam fry. Great recipe for Miso Salmon and vegetable steam fry. Easy dish in which we can eat a lot of vegetables with salmon. You can add/change any other vegetables as you like. It is normally cooked in pieces of foil but I changed it to an eco-friendly way by not using foil - still tasty! Miso Vegetable Stir Fry is a succulent meal in a single dish.
Also you can remove the Pork to have a memorable vegetarian meal.
This is easy to prepare and exceedingly tasty.
When most people think of stir fry, they think Chinese but the Japanese cuisine is a great user of the cooking process.
You can have Miso Salmon and vegetable steam fry using 10 ingredients and 7 steps. Here is how you cook it.
Ingredients of Miso Salmon and vegetable steam fry
- It's 2 pieces of Salmon (descaled or skinned).
- Prepare 150 g of Sweetheart cabbage or Chinese cabbage.
- You need 1-2 of Carrots.
- It's 8 of Mange tout peas.
- You need 1/2 of large Onion.
- Prepare of You can change/add other vegetables and mushrooms as you like.
- Prepare 1.5 tbsp of Miso.
- You need 1.5 tbsp of Mirin (or 1.5 tbsp Sake/White wine and 1 tsp Sugar).
- Prepare 2 tbsp of Sake (or white wine).
- It's 10 g of Butter.
One bite of this healthy stir-fry recipe and you'll start thinking about what else you can stir miso butter into. Spread the miso butter on roast chicken or toss it with steamed vegetables. Serve with rice noodles or brown rice. Steamed vegetables are absolutely wonderful on its own or with very little seasoning.
Miso Salmon and vegetable steam fry step by step
- Cut vegetables into bite-sized pieces..
- Make layers with the onion and half of the cabbage in a frying pan or a non-stick pan and rest the salmon on top. (I put some black pepper on the salmon this time but not necessary).
- Mix Miso and Mirin and make paste. Then spread it on the salmon..
- Cover salmon with the rest of the vegetables and sprinkle Sake all over then put butter on top..
- Cover the pan with the lid and start heating with medium heat till it starts bubbling up a little. Reduce heat a bit and keep steaming for another 10mins. (Small medium-medium heat).
- When vegetables became soft and sweaty then serve with its juice. Season to taste. Enjoy with some Japanese rice!.
- I didn’t put any mushrooms this time as I didn’t have them but I recommend this dish with some mushrooms! Please adjust the amount of seasoning depending on the amount of vegetables..
However, I do like to serve steamed vegetables with different Japanese-style dipping sauces once in a while, and one of our favorites is Miso Sesame Sauce. See recipes for Japanese-inspired steamed vegetables and baked salmon with a miso-soy-mirin-garlic-ginger sauce too. Measure all of the marinade ingredients into a shallow bowl. Line a baking sheet with non-stick paper. Heat a frying pan until hot.