Easiest Way to Cook Tasty Pan-Fried Salmon with Creamy Dill Sauce

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Pan-Fried Salmon with Creamy Dill Sauce. You can use fresh or frozen salmon. Salmon and a creamy dill sauce go so AMAZING together! The sauce is so easy to make but is creamy and delicious with a slight lemon tang. This meal is so good that I am already craving it again. Pan seared salmon + a creamy lemon dill sauce = a total dinner win!

Pan-Fried Salmon with Creamy Dill Sauce Salmon Ingredients: This creamy dill salmon recipe is quick, simple, and elegant! Pan-fried salmon is coated in the most delicious lemon dill cream sauce. Salmon and dill just go together. You can cook Pan-Fried Salmon with Creamy Dill Sauce using 10 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Pan-Fried Salmon with Creamy Dill Sauce

  1. Prepare 3 of salmon salmon fillets , or patties.
  2. It's 1 Tablespoon of butter vegetable oil coconut oil , , or.
  3. Prepare 1/2 Cup of mayonnaise.
  4. Prepare 1/2 Cup of yogurt (or sour cream).
  5. It's 1 Teaspoon of mustard.
  6. You need 2 Tablespoons of dill freshly chopped.
  7. You need 1 of green onion.
  8. Prepare 1/4 Teaspoon of salt.
  9. It's 1/4 Teaspoon of black pepper freshly ground.
  10. Prepare 1 of lemon ' s juice.

I remember when I was a kid, my mom would make a creamy dill sauce for salmon (and I think other fish too), so it's something I grew up eating. In a large bowl, mix flour, bread crumbs, garlic powder, onion powder, paprika and salt/pepper. On a large plate or a bowl, blend enough Light Olive oil with a tablespoon of lemon juice to dip salmon pieces. Meanwhile, heat olive oil in a skillet on medium high.

Pan-Fried Salmon with Creamy Dill Sauce instructions

  1. In a medium frying pan, heat oil (or butter) and pan-fry the fish until it is cooked thoroughly, seasoning only with salt and pepper. (Probably around 5 minutes a side on medium heat). Make sure the fish is cooked all the way through..
  2. In a medium bowl, combine mayonnaise, yogurt, mustard, dill, green onion, salt, black pepper, and most of the lemon juice (reserve about a teaspoon of lemon juice). Mix well and set aside..
  3. After the fish is done cooking, sprinkle rest of lemon juice on each side and cover with the cream sauce. Serve in a bowl with rice and assorted vegetables, or eat on its own!.

Season salmon with salt and pepper and place skin side up in the oil. Place salmon skin side down on foil. Sprinkle with lemon pepper and onion salt. Served with an incredible lemon garlic cream sauce, this is one seriously good salmon dinner idea. Looking for more pan seared salmon recipes?