Smoked salmon, pea and feta fritatta. Cut the salmon into wide strips. Crack the eggs into a bowl, beat with a fork until lightly foamy, then stir in the smoked salmon, dill, peas and plenty of salt and pepper. Cook garlic and spring onions, then add the smoked salmon. Whisk eggs, lemon zest and basil in a large bowl and season well. Stir in the peas and spinach then pour the mixture over the salmon in the sauté pan.
Evenly distribute the filling with a fork, pulling the salmon to the surface of the frittata.
Serve this smoked salmon frittata for a simple supper.
Add peas and broccoli to help you on your way to five a day.
You can have Smoked salmon, pea and feta fritatta using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Smoked salmon, pea and feta fritatta
- You need 5 of eggs.
- Prepare 150 g of smoked salmon.
- It's 80 g of feta cheese.
- It's Cup of frozen peas.
- You need of Small chopped onion.
- It's of Olive oil.
Smoked salmon, pea and feta fritatta This is one of the best I've made ever! Serve with salad or whatever you fancy #onerecipeonetree #eggs #salmon #lunch #dinner #mainmeal. Crack the eggs into a bowl, beat with a fork until lightly foamy, then stir in the smoked salmon, dill, peas and plenty of salt and pepper. Stir the frozen peas into the onions; flake the salmon into chunks and add to the pan.
Smoked salmon, pea and feta fritatta instructions
- Fry onion gently in olive oil. Add peas when softened.
- Beat eggs in a jug. Add to pan. Mix a little with a fork. Chop salmon and throw it in, mix a little again. Then crumble in the feta. Cook for about 5-6 minutes.
- Turn on the grill and finish it off under. It will rise and be light and fluffy. Leave to rest a bit on a wire rack. Enjoy 😁.
Served with a garden salad, this incredibly tasty salmon and pea frittata makes an impressive meal in itself or served cold. Place salmon and peas in base of cake pan. Salmon pieces are ideal for this recipe but if using slices just tear into big pieces as you place them in pan. Season with salt and pepper and then add the peas or broad beans, chopped dill, smoked salmon and grated cheese. Heat a little olive oil in a non-stick (or well-seasoned) ovenproof frying pan.