Baked salmon with sticky rice and roasted broccoli.. Once boiling, reduce the heat to low. Drain the rice and tip back into the pan with the broccoli and ginger. Squeeze in the juice from the remaining lime half, season to taste and stir. Divide the rice and salmon between your plates, spooning over any extra glaze from the pan. Drain and add the quick pickle, then serve scattered with the toasted sesame seeds and remaining spring onion.
Cook or reheat rice while the salmon and broccoli are baking.
Grab two bowls, add rice and top each with a fillet of salmon, cabbage, carrots, green onions, avocado, a squeeze of lime and a drizzle of remaining teriyaki sauce.
This Baked Salmon and Broccoli is the perfect easy and healthy weeknight dinner that the whole family will enjoy!
You can have Baked salmon with sticky rice and roasted broccoli. using 9 ingredients and 7 steps. Here is how you cook that.
Ingredients of Baked salmon with sticky rice and roasted broccoli.
- You need 1 bunch of broccoli.
- Prepare 3 piece of salmon, fresh.
- Prepare 300 grams of rice, sticky.
- You need 1 of water, luke warm.
- You need 1 box of coriander.
- It's of ground black pepper.
- Prepare of teriyaki sauce.
- It's of salt.
- You need of olive oil, extra virgin.
One of the simplest, easiest, and healthiest weeknight dinners you can make for your family! The Best Salmon Rice And Broccoli Recipes on Yummly Remove the pan from the heat and stir in the cilantro. Serve the salmon on the bed of sticky rice and ladle with the heated marinade.
Baked salmon with sticky rice and roasted broccoli. step by step
- Preheat the oven to 190°F.
- Put the rice into a strainer and wash the rice in water for several minutes. Put into a rice steamer with 3 cups of water and leave to cook for about 1 hour..
- Place the salmon into a large baking tray and drizzle olive oil and salt and pepper over it the salmon pieces and leave in the refrigerator..
- Take the heads fl off from the bush of broccoli and place into another baking tray..
- Put both the broccoli and the salmon into the heated oven and leave for about 20-30 minutes depending on how you like the salmon to be cooked.
- Take the rice out of the steamer after 1 hour and serve onto 3 plates with the bro collision and the salmon..
- Put the coriander over the salmon pieces and serve on the table with the teriyaki sauce for the rice a d enjoy!.
Once you try this simple baked salmon and broccoli you'll be hooked! You get perfectly golden, Parmesan and breadcrumb crusted salmon with a hint of lemon and herb flavor paired with the deliciousness of crisp tender roasted broccoli. I do love healthy dinners, and salmon and broccoli is as healthy as it gets. Salmon is also a really mellow fish and often the one children warm up to first. And roasting broccoli just makes this the veggie flavorful and helps cut the bitterness that can be off-putting to some.