Salmon, Peas and Sweetcorn Crush. Great recipe for Salmon, Peas and Sweetcorn Crush. On -the -move lunchbox for me, added Plain Wheat Crackers to make it also a " fat- burning" one! Used Frozen peas and Sweetcorn to help keep the food cold until it was time to eat! #Quick,#Tasty,#Budget,#Healthy! Remove the salmon from the marinade and dip in the crushed peppercorns to lightly coat. We pack salmon with pepper and thyme into aluminum foil.
Pour the peas with boiling water for one minute.
On the pan give one slice of butter, peas and corn, salt and pepper.
We chop basil and we will add olive oil and lemon juice.
You can have Salmon, Peas and Sweetcorn Crush using 6 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Salmon, Peas and Sweetcorn Crush
- It's 340 Grams of No-Drain Salmon.
- It's 160 Grams of Sweetcorn Frozen!.
- You need 160 Grams of Peas Frozen!.
- Prepare 1 Tablespoon of Mayonnaise.
- Prepare 6-8 of Wheat Crackers to go with!.
- It's of Butter or Margarine for crackers.Optional.
Warm peas and corn crush, put salmon and we drip basil oil. Stir in the peas, sweetcorn and spring onion and mix until well combined. Season to taste with salt and pepper. Heat a little oil in a frying pan and add in a heaped tablespoon of the fritter batter.
Salmon, Peas and Sweetcorn Crush step by step
- Put Salmon, Sweetcorn and Peas into your container and mix evenly with a fork adding Mayonnaise to make it more “ sticky” and moist..
- Butter your crackers, if using, place in another container. Use a napkin around the edge, to prevent shaking and breaking! Add cold blocks and your Lunch is all done!.
Stir the salt, sake and fish sauce (or soy sauce) through the rice. Cut the salmon into thirds lengthways. Place the salmon fillet on top of the rice and scatter over the corn. With farm-raised fresh salmon available every day of the year, it's easy to forget that fresh salmon used to be a seasonal specialty. But just as sweet corn, strawberries or watermelon never taste.