Tilapia And Asparagus. Impress Your Guests With Kraft Canada's Tasty & Easy Recipe Ideas For Every Occasion. Let Our Collection Of Easy & Simple Recipes Guide You In The Kitchen. Lightly oil a baking sheet or coat with nonstick spray. Whether you use tilapia or any other mild white fish, this easy, throw-it-on-the-grill recipe is big in flavor, not in fat and calories. Serve both fish and asparagus with a squirt of lemon and tartar or cocktail sauce if desired.
Serve the asparagus with the fish.
Oven-baked tilapia - step by step.
Once the oven has reached the right temperature, place the sheet pan in the oven and let the oil get really hot.
You can cook Tilapia And Asparagus using 3 ingredients and 1 steps. Here is how you cook it.
Ingredients of Tilapia And Asparagus
- It's 2 of Pieces of tilapia salmon.
- Prepare 12 stick of Asparagus.
- It's 2 tbsp of Everyday seasoning.
Place the asparagus spears on one side of the baking dish and the tilapia on the other side. Melt the butter and add the minced garlic, drizzle over the asparagus. Salt and pepper the asparagus and fish to taste. Meanwhile, In a small bowl combine the mayonnaise, parmesan, green onions and lemon juice.
Tilapia And Asparagus step by step
- Pull out pieces of tilapia salmon, place in cookie sheet, preheat oven to 400°F. Set aside,rinse asparagus and place on another cookie sheet, then drizzle olive oil on top of them. Next sprinkle the seasoning on the sticks. When oven is ready place both cookie sheets in oven for 15-20 mins :).
In an extra-large deep skillet combine orange juice, broth, and ginger. Place a large steamer basket in skillet. Add asparagus to basket; reduce heat to medium. Remove asparagus; cover and keep warm. Meanwhile, rinse asparagus and break off tough ends. (Discard ends or save for making stock later.) Drizzle with olive oil, salt, and pepper.