Baked Fish and Breadcrumbs with Easy Sauce. This recipe is an easy blueprint for making your own variations, such as adding dried herbs or spices to the breadcrumb mixture before baking. You get perfect, flaky cod every time and the cream sauce kicks it up to the next level. Even your pickiest eaters will love this dish! Cod is such a mild fish anyway but when it is baked in this cream sauce, any trace of fishiness disappears. Cut the fish into good sized chunks and put in the bottom of a greased ovenproof dish.

Make your sauce according to the instructions here. Pour the hot sauce over the fish. Tip the breadcrumbs over the fish and sauce mixture and spread them out evenly, then drizzle with olive oil. You can cook Baked Fish and Breadcrumbs with Easy Sauce using 16 ingredients and 11 steps. Here is how you cook that.

Ingredients of Baked Fish and Breadcrumbs with Easy Sauce

You need 2 fillets of Salmon fillets.
Prepare 1 of Salt and pepper.
It's 1 of Panko.
It's 2 of leaves Lettuce.
You need 10 grams of Butter.
Prepare 1 tbsp of Water.
It's of For the sauce:.
You need 1/3 of Onion.
You need 1 tbsp of Capers.
Prepare 100 ml of White wine.
It's 1 of Egg yolk.
Prepare 6 of Cherry tomatoes.
You need 20 grams of Butter.
It's 1 of Salt and pepper.
Prepare of Vegetables for garnish.
It's 1 of Turnips or asparagus.

There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. Yup, just throw it all in one pan, bake it, and you end up with a tender juicy fish in a creamy lemon sauce. The sauce is especially delish because the juices of the fish mingles in with it while it's baking. Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes.

Baked Fish and Breadcrumbs with Easy Sauce step by step

Peel the salmon fillets. Sprinkle with some salt (not included in the ingredients list) and leave to stand for about 30 minutes to get rid of fishy smell or excess moisture..
Meanwhile chop the onion and capers. Cut the tomatoes in half. Blanch the vegetables for garnish in salted water..
Pat dry the salmon fillets and sprinkle with salt and pepper on both sides. Coat one side with panko. Heat the vegetable oil in a frying pan and fry the salmon with the side with the panko down..
Turn over and remove from the frying pan after cooking thoroughly..
Boil the water with the butter in a sauce pan and add the sliced lettuce. Cover with a lid to steam for about 1 minute over a low heat..
Place the lettuce onto a serving plate and put the salmon on top..
Make the sauce. Put the onion and capers in the same saucepan and fry. Add the white wine and evaporate the alcohol content..
Turn off the heat and leave to cool for a little while. Add the egg yolk and whisk until fluffy..
Turn on the heat and add the tomato. Heat to reduce the sauce by crushing the tomatoes. Taste and season with butter, salt and pepper..
Pour the sauce over the salmon and serve..
I peeled cherry tomatoes and added some parsley. With the peeled tomatoes you will have smoother sauce..

Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. This recipe also works well with chicken. Cod fillets make a great baked fish recipe. This recipe is great for all types of fish, especially cod or tilapia fish fillets, which are generally good buys at the supermarket. Cod and tilapia are both low key fish with a mild flavor, so baking them in the oven with a homemade tartar sauce and panko breadcrumb topping adds a nice twist.