Baked salmon with mango sauce. Line a baking tray with foil. Tips for the Best Grilled Salmon With Mango Salsa. After you've sliced the red onion for the mango avocado salsa, rinse it under cold water to lessen its bite. Oven-baked salmon fillets served with avocado, mango, chile, lime salsa. Of all the ways there are to cook salmon, baking it is one Pan Seared Salmon with Avocado Remoulade.
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Added mango glaze I got from the fish market.
You can cook Baked salmon with mango sauce using 7 ingredients and 7 steps. Here is how you cook that.
Ingredients of Baked salmon with mango sauce
- You need 4 - 6 oz of salmon fillet of 2.
- It's 1 of mango Ripe.
- It's 1 Teaspoon of garlic freshly minced.
- Prepare 1 Teaspoon of ginger freshly minced.
- You need 1 Tablespoon of Soy sauce.
- Prepare 1 Tablespoon of Lemon juice.
- You need To Taste of Salt Pepper and.
Salmon with Mango Sauce - The succulent fish blends great with the fruity sauce. High-quality proteins also support muscle building. The fruity mango sauce is a defense booster thanks to vitamin C and the cell-protecting vitamin A, which also ensures beautiful skin and keeps the mucous. Sweet mango pairs perfectly with the slightly spicy salmon.
Baked salmon with mango sauce instructions
- Preheat oven to 450 F. Line a baking tray with foil. Don't miss the lining, believe me, it gets so much easier to clean the tray later :).
- Cut the mango in small pieces..
- Take about 1/4th of the mango pieces along with the ginger, garlic, lemon and soy sauce and process together till you get a thick sauce. Add salt and pepper to taste..
- Coat the mango sauce on the salmon generously and put the salmon on the foil..
- Bake in the preheated oven for 11-12 minutes, depending on the thickness of the salmon..
- While the salmon is baking, you can prepare a salad with the rest of the mangoes and any other ingredients that you prefer. I used spinach, avocados, mangoes, red onions and cucumbers with a balsamic-honey dressing..
- Enjoy!.
Serve with hot cooked rice for an easy meal. Combine all sauce ingredients except cilantro in food processor bowl fitted with metal blade. Salmon Tacos with Mango Avocado Salsa A must try, healthy salmon recipe! Deliciously seasoned salmon fillet tacos topped with mango avocado salsa & cilantro-yogurt sauce.