How to Make Appetizing Baked teriyaki salmon with stir fried vegetables and fried rice

Baked teriyaki salmon with stir fried vegetables and fried rice. Learn how to make your own Teriyaki Marinade for Salmon, Chicken or Aubergine and serve with delicious vegetable noodles. A family favourite in our house. This teriyaki salmon comes together quickly for a healthy weeknight meal. Bake the salmon and broccoli together, then serve in a bowl with rice & veggies. Let's talk about this heart-healthy dinner recipe you'll want to make time and time again — baked teriyaki salmon with roasted broccoli.

We usually serve teriyaki salmon with stir fry noodles and top the salmon with spring onions and toasted sesame seeds. Season the salmon with salt and pepper and place it on the prepared baking sheet. Stir well, mixing the vegetables and rice together. You can have Baked teriyaki salmon with stir fried vegetables and fried rice using 24 ingredients and 13 steps. Here is how you cook that.

Ingredients of Baked teriyaki salmon with stir fried vegetables and fried rice

1. Prepare of Salmon marinade.
2. You need 2 of Salmon fillets.
3. You need 50 ml of soya sauce.
4. It's 50 ml of mirin.
5. Prepare 2 tbsp of honey.
6. You need 1 tsp of garlic paste.
7. You need 1/2 tsp of ginger paste.
8. Prepare 1 of Salt and pepper to season.
9. It's of vegetables.
10. You need 1 bunch of kale.
11. You need 2 medium of carrots (diced).
12. Prepare 1 small of onion (diced).
13. You need 6 of mushrooms (cubed).
14. You need 1 of pepper (diced).
15. You need 1 dash of sesame oil.
16. It's 1 dash of lemon juice.
17. You need 2 tbsp of oil.
18. It's 1 of pepper for seasoning.
19. You need of Fried rice.
20. It's 1 cup of Cold cooked long grained rice.
21. You need 2 tbsp of oil.
22. You need 1 tbsp of miso paste.
23. You need 2 tbsp of Hot water.
24. It's 1 of egg.

Fry for a few minutes, mixing. This teriyaki salmon recipe is on the table in five simple steps. Perfect for a quick weeknight supper. When the sauce is reduced add the salmon to the teriyaki sauce frying pan.

Baked teriyaki salmon with stir fried vegetables and fried rice step by step

1. Mix the salmon marinade in a bowl and add the salmon fillets..
2. Marinade the salmon at room temperature for at least 30 minutes..
3. Preheat oven to 300°F (fan).
4. Place salmon fillets in kitchen foil on a roasting tin and loosely seal the edges (leave some edges open)..
5. Place the salmon in the oven for 20 minutes (depending on size of fillets)..
6. Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch..
7. Add lemon juice stir the vegetables and turn off the heat..
8. Add oil to another pan and add the cold rice and fry until the rice has softened..
9. Mix the miso paste in hot water until dissolved and pour the paste into the rice. Mix the paste into the rice until even..
10. Add the egg to the rice. Fry until cooked and evenly distributed..
11. In the last 5 minutes before the salmon is ready turn the heat back on and add the kale in the stir fry and add the sesame oil..
12. Fry the kale until it has softened but still has a crunch. Add pepper to season..
13. Serve the salmon, vegetables and rice together..

Cook and drain the noodles, adding the sesame oil, seasoning and coriander and a squeeze of lime. Mix together Wattie's WOK Creations Teriyaki Stir-Fry Sauce, orange juice and ginger. Place each of the salmon fillets on a separate sheet of foil and To serve lift the salmon carefully off the foil onto a bed of cooked rice. Pour over the sauce and garnish with toasted Gregg's Sesame Seeds and sliced. Take the mystery out of fried rice by tackling this recipe featuring a vegetarian version, easily adapted for your favorite vegetables or Stir rice with a wooden spoon, breaking rice into individual grains as it warms; add peas, carrots, broccoli, and green onion.