Recipe: Yummy Pan Fry Salmon in Moroccan Spice

Pan Fry Salmon in Moroccan Spice. This Sheet Pan Salmon Dinner with Moroccan Spice is about to rock your weeknight dinner routine, in the very best way! It has broccoli, chickpeas and carrots with lemon and warming spice such as cayenne, cinnamon and cumin. Make it for a weeknight meal, or you can make it ahead on Sunday for Meal Prep, or it works well to pack it for lunches too. Warm a large nonstick skillet with oil over medium-low heat. Season the fish with salt and pepper.

Put the frying pan with the salmon in under the grill to cook the top of the salmon. Fluff up the couscous with a fork and then add the tomatoes, mint and the zest from the lemon. This inspired Asian Salmon Recipe is an easy, healthy, uber-flavorful dish that's literally ready in minutes. You can cook Pan Fry Salmon in Moroccan Spice using 8 ingredients and 3 steps. Here is how you cook that.

Ingredients of Pan Fry Salmon in Moroccan Spice

1. It's 6 pieces of fresh Salmon.
2. You need 2 of garlic cloves, minced.
3. It's 2 tsp of lemon juice.
4. It's 2 tsp of honey.
5. You need 2 tbsp of @sainsburys Ras El Hanout spice rub.
6. It's Half of tsp onion powder.
7. Prepare Half of tsp or more cayenne pepper.
8. You need 2 tbsp of olive oil.

The flavor for this pan fried salmon recipe comes from the unique spice blend that creates a tongue tingly crust you won't get from other pan seared salmon. It's as easy as can be. The detailed instructions are included in the recipe card below. Here are the basic steps: Melt some butter in a nonstick frying pan.

Pan Fry Salmon in Moroccan Spice instructions

1. Clean and descale the fish. Wash with a little bit of lemon juice. Pat dry. Mix marinade ingredients and rub them onto the fish..
2. Heat a medium-size frying pan and gently place the salmon skin side down. Let cook on medium to high heat for 4 to 5 mins. Turn once and let cook, both sides will be.
3. Serve with salad, mozzarella, tomatoes and balsamic. dressing.

How to make it crispy Generously season the salmon fillets with salt and pepper. Put the oil and butter in a non-stick frying pan over a medium heat, swirling around the pan until melted and foaming, then turn up the heat. Bring to a simmer and cook, basting salmon occasionally with a spoon. Spice rub yields a satisfying crust for grilled or pan-fried salmon steaks or fillets, and the fish's own oiliness sucks up the flavors in the skillet. For full-flavored blackened salmon, a signature dish of the South, rub a steak with paprika, cayenne and black pepper.